Let's Get Fit qualified Personal Trainers offer you an integrated exercise experience that is customised to your particular health requirements. Our services include Exercise Physiology, Wellness Coaching, Personal Training and Group training systems.
Natural Fertility, Natural Contraception, Preconception Planning, Preconception Care, Pregnancy Care, Child Birth Education, Hypnobirthing, Pre And Post Natal Personal Training, Pregnancy Nutrition, Postpartum Weight Loss
Most personal trainers typically work out of large, crowded gyms. At MyPT there are no crowds, no distractions and no membership fees. Just you and your trainer working together in a well equipped personal training studio.
Bondi Vixen offers Mums & Bubs Classes (Mama Moves) that specialize in postnatal fitness offering fun and social outdoor group classes to help mums regain and enhance their pre-pregnancy fitness to meet the physical demands of parenthood.
lose weight or money back guarantee,
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-one on one training
-outdoor group sessions
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Enliven Fitness offfers Outdoor Group and Personal Training in Glebe/Ultimo
If you are looking to lose weight, tone up, improve you health fitness & vitality in a supportive, motivating and invigorating environment that helps you achieve your goals and want an altnernative to a gym or typical boot camp, then join us today.
From Josh Leuner of Kelvin Grove, Queensland, comes this handy tip for calculating how far you've walked and how many calories you've used."If you have ever wondered how many calories you've burned walking to the shops or exercising the dog, here's how to find out. See the Gmaps Pedometer at..read more
``Supersize [verb]: to make bigger, to become bigger: [vn] Would you like to supersize that combo, sir? We are being supersized into obesity by the fast food industry (= made to become fatter). [v] TV commercials are encouraging kids to supersize." - Oxford Advanced Learners Dictionary ONE year ago..read more
A supercharged health package comes with each bite but there are a few drawbacks for some, as CATHERINE SAXELBY reports. Cheese. With more than 200 varieties to choose from, it's hard to resist. Just walk into any good deli and look over the offerings at the cheese counter. ..read more
I CAN'T remember her name, but she had one of those faces I was sure I'd seen behind a sales counter somewhere. We smiled at each other as she looked me up and down. ``Where did you hear about us ... did you see Bert Newton this morning?" ``Who? Oh..read more
An irrational fear of fat leads people to dangerous dieting, warns Australia's king of the `Calorie Counter'. WHAT DO Australian women fear more than anything else? According to the Perth-based dietitian and author of the best-selling `Pocket Calorie Counter', Mr Allan Borushek, it's fat. ``Th